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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 1 servings

Calories 317
Calories from Fat 182 (57%)
Amount Per Serving %DV
Total Fat 20.3g 31%
Saturated Fat 3.6g 17%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 609mg 25%
Potassium 408mg 11%
Total Carbohydrate 24.1g 8%
Dietary Fiber 3.9g 15%
Sugars 5.9g
Protein 10.7g 21%

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A Different Kind of French Toast

Recipe #38676 | 10 min | 5 min prep | add private note

By: Radka
Aug 27, 2002

This is a delicious family breakfast treat and it's very very simple to make. If you're not a fan of the sweet french toast, this is a perfect alternative!

SERVES 1 (change servings and units)

Ingredients

  • 1 slice rye bread (or any other 'hard' bread)
  • 1 egg
  • 1 pinch salt
  • 1 small tomato
  • 1/2 small onion (or green onions)
  • 1 tablespoon hot mustard (old fashioned style mustard is best)
  • 1 tablespoon oil (whatever kind you prefer)

Directions

  1. 1
    Break the egg into a cup or small bowl and beat with a fork till the yolk and egg white is mixed.
  2. 2
    Put the salt in the egg mixture and stir.
  3. 3
    Cut tomato into slices.
  4. 4
    Cut up onion finely.
  5. 5
    Heat pan with oil in it on medium till oil starts to cook. Make sure the oil covers the entire pan.
  6. 6
    Pour egg mixture in pan and put the piece of bread on top immediately or it will not stick.
  7. 7
    Let it cook till the egg is golden brown on the one side and then flip it over.
  8. 8
    When the other side is crunchy as well, take it out.
  9. 9
    Spread the mustard on the side of the bread with the egg on it.
  10. 10
    Add the remaining toppings and enjoy!

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Featured Reviews for This Recipe

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From: sugarpea

On Jan 16, 2007

Now THIS is a 10* recipe! Absolutely delicious and sooo satisfying. Best of all it's quick, simple and easy. It made a great supper. I can't wait to try this when tomatoes are in season.

0 people found this review helpful

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  • From: KDANDCATS

    On Sep 2, 2002

    yummy ty i'll make it for me & hubby ty

    0 people found this review helpful

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  • Read all 2 reviews

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