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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (53g) Recipe makes 12 servings |
||
| Calories 88 | ||
| Calories from Fat 4 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 215mg | 8% | |
| Potassium 96mg | 2% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.1g | ||
| Protein 3.5g | 7% | |
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Easy Almost Fat Free Cornbread
By: ladypit
Sep 15, 2004
I wanted cornbread for dinner and was having a hard time finding a good low fat recipe. Many included corn kernels and my family won't eat that in cornbread! I came across this one in a Weight Watchers cookbook, though this recipe was listed in order for you to make it to use in cornbread stuffing. Therefore I was worried that it would not be good to eat on its own. But it was tasty! And it does not have the funny consistency that some fat free baked goods do. It makes 12 servings and each serving is only 2 WW points!
SERVES 12
Ingredients
- 1 cup cornmeal
- 1 cup flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 1/4 cups skim milk
- 2 large egg whites, lightly beaten
Directions
1
Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.2
In a bowl mix the cornmeal, flour, baking powder, and salt.3
Add the milk and the egg whites, stirring just until combined.4
Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.
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- Course > Breads
- Preparation > Time to Make > < 30 mins
- Dietary > Diabetic
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Featured Reviews for This Recipe
From: cburke11616
On Oct 24, 2007
Great low-fat cornbread! I did add 1/4 cup sugar and about 2 Tablespoons of Parkay spray butter (fat free) and it was perfect! Thanks for an awesome recipe!
From: PAT COWDEN
On Oct 4, 2007
I made this tonight and loved it! We like a sweeter cornbread,so I added 1/4 c. Splenda. It is so nice to have cornbread while on my diet plan. This is a keeper!
From: Trisha W
On Nov 18, 2004
This cornbread was very good. My husband said he liked it better than the cornbread at his favorite restaurant. My son didn't feel it was sweet enough - but I just handed him the honey to spread on it and then he was fine. Great recipe!
From: AmyMCGS
On Nov 5, 2005
We found this to be very heavy. Leftovers were very dry & hard, despite being properly stored. The addition of honey or honey butter would be great when serving... but then that would defeat the purpose of me making a low-points (WW) cornbread. 
I think we just prefer the lighter, sweeter versions of cornbread. Thanks anyway!
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