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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 6 servings |
||
| Calories 270 | ||
| Calories from Fat 195 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 7.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 655mg | 27% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.6g | ||
| Protein 4.3g | 8% | |
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Ingredients
- 1 (10 ounce) package frozen spinach, thawed and drained
- 1 cup sour cream
- 1 cup mayonnaise (not Miracle Whip)
- 1 (1 ounce) package Knorr vegetable soup mix (or onion soup mix)
- 1 (8 ounce) can water chestnuts, drained and chopped (optional)
- 1/2 chopped onion
Directions
1
Thaw and drain the spinach.2
Squeeze the spinach with paper towels to remove excess water.3
Mix all ingredients together in a bowl.4
Let set in the fridge for a couple hours before serving.5
I like to use a round loaf of bread for serving it inches.6
Scoop out the loaf and place dip inside.7
I use what I scoop out for making croutons.8
Serve with fresh vegetables.
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- Course > Appetizers > Dips
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Featured Reviews for This Recipe
From: cali_love
On Oct 10, 2008
MUST use Hellman's (Best Foods) regular, not fat free) Mayo and Daisy Sour Cream (regular) in order for the best flavor. It doesn't live up if you skimp on the good stuff. I use water chestnuts, but only use half of the can (to add texture)... the whole amount may be too much for some people's liking. Best if chilled overnight to meld all flavors together. I serve this with fresh sliced baguettes (like bruscetta) from Lee's Sandwiches. Always a hit!!!
From: Smoofinator
On Aug 17, 2008
Loved this dip! It reminds me of the spinach dip a neighbor of mine made when I was a kid, and it's very tastey. I made mine the night before and the flavors really blended well overnight. I served with carrot sticks and bagel chips, and it disappeared quite quickly. Thanks for posting!
From: Sally3
On Oct 6, 2001
One of the best dips ever, also good used as a spread for party sandwiches.
From: CountryLady
On Dec 26, 2007
This is one of my family's favourite appetizers; I think the recipe originally came from the back of the Knorr vegetable soup package. I always use Hellman's Light mayo but I tried it with the Leek soup mix this time; it was just as delicious as the original version! In addition to its intended use, its worth the minor investment in a potato ricer to remove the water from the spinach. Thanx Kathy!
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