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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 330 | ||
| Calories from Fat 121 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1100mg | 45% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 5.5g | ||
| Protein 42.3g | 84% | |
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Ingredients
- 12 boneless skinless chicken thighs
- 1/3 cup chopped fresh basil
- 1/3 cup chopped fresh coriander (cilantro)
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 1 tablespoon minced chili
- 1 1/2 tablespoons soy sauce
- 1 1/2 tablespoons fish sauce
- 1 1/2 tablespoons olive oil
- 1 1/2 tablespoons brown sugar
Directions
1
Combine all ingredients except chicken in a bowl.2
Mix thoroughly.3
Add chicken and leave to marinate at least one hour, preferably longer.4
Grill chicken on the BBQ, hotplate or in the griller until golden brown and cooked through.5
Ususlly you would expect 12 thigh fillets to feed 4 to 6 people- in my family the kids eat 4 each so this recipe serves 3.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
- Cuisine > Asian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Spicy Combo
On Nov 14, 2008
It was a good dish, however i accidentally bought drumsticks instead of thighs, so i think that might of been an issue, also i think definately next time i will put foil on the bbq so the fresh herbs dont get stuck and grilled onto the grill. other than that everyone i made it for lovd the taste
From: tara portee
On Sep 8, 2008
What a delicious way to have chicken thighs. I used thighs with the bone in (I find it easier to cut the meat off the bone cooked) I put them on a broiler pan 8 inches from the element for 10 minutes on each side.. I think a over night marinade would be great. I served with Thai Chicken Fried Rice with Basil - Kao Pad Krapao
From: jedi master in training
On Sep 15, 2004
This was a fantastic marinade! I used crushed chili flakes for the kick and it was delicious. The only alteration I did was to add a clove of crushed garlic instead of the minces. It still had a great garlic flavor without aggravating my intolerance for it. Will definately be making this one again and again.... Thank you!
From: ~Rita~
On Nov 18, 2004
Patch63, You can remove (please be kind) from the discription of this recipe! A nice first! I DID USED SKINLESS BUT THE CHICKEN DID HAVE BONES. I used frozen basil and had to put the cilantro on my pieces of cooked chicken. DH doesn`t like cilantro and I love it. Marinated over night. I did grill the chicken on lightly oiled foil. Grill on high 5 minutes turned and reduced the heat to low very low! For 40 minutes. The chicken was not over direct fire. It came out very tender. My DH had no idea what it was marinated in. First words out of his mouth was OHHHH AHMMMMMMMM this is good! Well between 3 of us it`s all GONE! Thanks for posting!
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