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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pancakes 318g Recipe makes 4 pancakes) |
||
| Calories 378 | ||
| Calories from Fat 141 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 276mg | 11% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 14.6g | ||
| Protein 8.2g | 16% | |
Boiled Shrimp and Pork Dumplings
Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture
From: Chef #985088
On Oct 11, 2008
Great recipe. Make sure the first side is well cooked before you flip, otherwise it becomes a real mess! I got it right by the last one. Very close to my breakfast memories of Bali.
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