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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings |
||
| Calories 180 | ||
| Calories from Fat 86 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 87mg | 3% | |
| Potassium 361mg | 10% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 21.8g | 43% | |
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Juicy Hamburgers
By: Marie
Sep 2, 2004
A most requested recipe for juicy burgers, whether you grill or pan fry them. Dissolving the salt and pepper in ice water distributes the spices evenly throughout the meat just as some sausage makers do when making sausage. Cook time depends on how well done you like your meat.
SERVES 4
Ingredients
- salt and pepper
- 2 tablespoons ice water
- 1 lb ground chuck
- 2-3 crushed ice cubes
Directions
1
Dissolve salt and pepper in ice water.2
Use at least 1/2 teaspoon of salt for each pound of meat you use.3
Add spiced water to meat, then add crushed ice and work in gently.4
Form 4 patties and grill or pan fry.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: AirForceWife98
On Oct 3, 2008
This recipe is really good. I did add garlic powder and instead of using 2 T of water, I used only 1 T. water and 1 T. Worchestire sauce for more flavor. I also added a small pat of butter in the middle of the burger as well. The recipe is very moist and delicious!
From: Catherine Robson
On Sep 26, 2008
Wow - so easy & no fat added. I added a tablespoon of seeded mustard just for fun and the family raved! Thanks Marie
From: KITTENCAL
On Aug 17, 2006
Such a great recipe for hamburgers Marie, they were so moist, thanks so much for sharing this recipe!...Kitten
From: Luvs 2 Cook
On Jun 10, 2007
Marie what a JUICY burger! My family really enjoyed these burgers! I added onion, minced garlic, and chopped cilantro to the ground beef and cajun seasoning, liquid smoke and garlic powder to the water. I grilled them indoors. YUMMY! I will definitely only use this method for burgers from now on.
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