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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 4 servings |
||
| Calories 532 | ||
| Calories from Fat 368 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.0g | 63% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 17.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 96mg | 4% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.4g | ||
| Protein 31.6g | 63% | |
Try other Argentine Grilled Chicken Skewers recipes
From: *Pixie*
On Apr 17, 2005
We really enjoyed these, very tasty and easy to make. I couldn't find any mexican oregano (probably can't get it here), so I had to use regular. Since I am always looking for ways to cut back on fat, I only used 3 tablespoons of olive oil instead of the half cup and I found that it coated all the meat and veggies quite well. I let them marinate with the garlic, oregano, paprika oil mixture for a little while to bring out the flavour. Very good skewers and legal for the South Beach diet. Thanks for sharing, Pierre.
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