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Nutrition Facts

Serving Size 1 (555g)

Recipe makes 4 servings

Calories 812
Calories from Fat 165 (20%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 7.8g 39%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 291mg 97%
Sodium 363mg 15%
Potassium 844mg 24%
Total Carbohydrate 103.0g 34%
Dietary Fiber 5.4g 21%
Sugars 5.3g
Protein 55.5g 111%

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Seafood Mix over Angel Hair Pasta

Recipe #98253 | 35 min | 15 min prep | add private note
~Rita~

By: ~Rita~
Aug 20, 2004

This is rich and garlicy!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a pot melt butter and add flour stir to blend add milk, 1/2 old bay, and nutmeg stir and simmer till thickened.
  2. 2
    Season seafood with old bay set aside.
  3. 3
    In a hot large pan place oil, add red onion cook still softened add garlic, snow peas, shrimp, lobster cook stirring till seafood turns pink add crab meat, and (add more oil or butter if needed) parsley and salt and pepper and sauce.
  4. 4
    Stir pasta into seafood mixture and garnish with parsley leaves.

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Featured Reviews for This Recipe

From: Chef #286128

On Jan 21, 2006

My guest thought I was a super chef from a fancy restuarant!!! I used shrimp and lobster. I added just a little Accent flavor. Awesome dish!!!

1 person found this review helpful

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  • From: MisterJoey

    On Apr 21, 2005

    Absolutely Delicious!!!

    1 person found this review helpful

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    From: Merlot

    On Aug 28, 2004

    This dish is rich, garlicy and oh so wonderful!!! I only used shrimp this time, but can't wait to try other seafood combinations. My husband, who is not a big seafood fan, loved this dish. It was quick and easy to prepare yet elegant to serve to your guests. A winner for sure. Thanks so much, Rita L.

    2 people found this review helpful

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    From: PaulaG

    On Aug 23, 2004

    Dinner was wonderful. I did not angel hair so I used fettucine. The seafood was a combination of shrimp and crab. Delicious and nice presentation. Thanks Rita!

    2 people found this review helpful

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  • Read all 4 reviews

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