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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 10 servings The following items or measurements are not included below: 6 large green olives |
||
| Calories 150 | ||
| Calories from Fat 63 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 553mg | 23% | |
| Potassium 583mg | 16% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 14.4g | ||
| Protein 2.8g | 5% | |
SERVES 10
From: Nudist Chef
On Jun 8, 2008
This recipe is so close to mine it is uncany. I learned how to make it from my Great Grandmother. We did not add the raisens nor vinegar there seems to mbe enough acid in the tomates. I tried it with the pignole like you suggested and wow I have a new recipe Thanks.
From: Redwino
On Aug 8, 2005
This dish is delicious! Perfect for crackers or crusty bread. I forgot to drain tomatoes so it's got more "broth" than it should, but I drained and the Caponata was really good. I'll be making this again and again! It makes a HUGE batch..perfect for a party. Thanks!!
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