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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 8 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 170 | ||
| Calories from Fat 75 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 589mg | 24% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.9g | ||
| Protein 5.0g | 10% | |
By: mama's kitchen
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From: kenbarby
On Aug 5, 2007
Wonderful side dish! I heated the butter, soups, and water in a microwave safe bowl first, then mixed everything else in with it in a pan and baked for the suggested time.
From: pattikay in L.A.
On May 11, 2007
This went together easily, cooked up very tasty. I think I probably had it in the oven for about 1 hour and 15 minutes and it was just perfect at that time. I used low sodium beef stock and onion flakes instead of the soup mix and it was plenty salty, but not too much with that. When I was putting it together, my son said, "What smells so good?" I said, "It's the rice." He said, "I didn't know rice could smell that good." He had two big helpings. Thanks for posting!
From: megnbrycesmom
On Jan 24, 2008
Easy and tasty! I followed the directions exactly, using the can of onion soup. Next time I'll cut back on the liquid some as it took about 1 hour 15 minutes to cook and the rice was slightly overcooked for my personal preferences.
From: katew
On Aug 6, 2007
DD has just had this for lunch and has given it 5 stars - she is vegetarian so this was just up her alley !! I used fresh mushrooms and brown rice as I could not find wild rice mix. I also made it on the stove top as I had a cake in the oven at a different temp - just threw it all in the pot and simmered it away for close to an hour so thanks Nimz - you made my daughter very happy and it is so easy thay she can whip it up for herself at any time.
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