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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 371 | ||
| Calories from Fat 200 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 81mg | 27% | |
| Sodium 435mg | 18% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 24.0g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 17.9g | ||
| Protein 19.5g | 39% | |
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Crock Pot Chinese Chicken With Pineapple
By: Jewelies
Aug 16, 2004
Tasty Chinese dish made in the crock pot!
SERVES 4
Ingredients
- 4 chicken thighs
- salt and pepper, to taste
- 2 tablespoons oil
- 1 onion, chopped
- 1 red pepper, seeded and chopped
- 300 ml chicken stock
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce
- 1/2 teaspoon ground ginger
- 1 (300 g) can pineapple chunks, drained
- 2 teaspoons cornstarch
Directions
1
Preheat crock pot on high.2
Season chicken with salt and pepper.3
Heat oil in skillet and brown chicken on all sides, transfer to crock pot.4
Mix all remaining ingredients, except the cornstarch, into the skillet and heat through, stirring well, transfer to crock pot.5
Turn crock pot to low and cook for 8 hours until chicken is tender, depending on your crock pot.6
Half an hour before serving, blend the cornstarch with a little water and stir into the crock pot to thicken sauce.7
Serve on rice.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
- Cuisine > Asian > Eastern > Chinese
- Preparation > Time to Make
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment > Crock-Pot
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: landofoz
On Jul 23, 2008
I was really looking forward to this recipe. Unfortunately it didn't live up to my expectations. It was rather bland and I didn't like what flavor there was, at all. My children had seconds, though. I guess this recipe is just not for my tastebuds.
From: Jessie N.Y
On Feb 17, 2008
I never comment. But this was delicious. The family loved it. The only thing i did different was use some chili pepper flakes and boneless thighs. It was great.
From: Ginny Sue
On Sep 24, 2004
Great flavor and the chicken was so tender and flavorful. I used 6 chicken thighs and had plenty of sauce for all.
From: ~Leslie~
On Sep 13, 2004
This was delicious! I prepared it in the morning, and had a great meal waiting for me when I got home. It was a hit with the whole family. Thanks for posting!
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