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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 8 servings |
||
| Calories 255 | ||
| Calories from Fat 37 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 535mg | 22% | |
| Potassium 236mg | 6% | |
| Total Carbohydrate 47.4g | 15% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.8g | ||
| Protein 7.0g | 13% | |
By: Chefiebig
By: DiB's
By: Geema
By: Superwomenblack
Chipotle Roast for Tacos & Sandwiches
By: Denise!
Taxi Stand Jerk Chicken With Pineapple Mango Salsa
From: Chef #889025
On Oct 20, 2008
Excellent rice dish, lovely with curry goat. good just as snack too nice hot and cold.
From: SweetJezebel
On Aug 3, 2008
My ex-father-in-law is a meat and potatoes kinda guy. When they dropped by for an unexpected visit, this was already cooking, along with jerk chicken. He devoured this rice! I think he had 4 or 5 helpings, and that's saying a lot for a man who claims he doesn't like rice! Thanks for a really GOOD recipe - from me and him!
From: Tarra1
On Aug 23, 2004
I made this On saturday night for DH and friends and other than using coconut milk insted of cream followed instuctions to the letter and all we can say is YUM!!!!..oh and Thank you. LOL
From: Karilou
On Jul 9, 2008
Made this to go with jerk chicken and it tasted just like the rice and peas at our favorite jamaican place to eat. I made a few changes because I didn't have all the ingredients. I used a jalapeno pepper, canned kidney beans, brown rice, and coconut milk. It was still yummy even with these substitutions.
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