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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 1 servings |
||
| Calories 354 | ||
| Calories from Fat 194 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 452mg | 150% | |
| Sodium 506mg | 21% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.5g | ||
| Protein 22.1g | 44% | |
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Ingredients
- 1 flour tortilla
- 2 eggs, scrambled
- 1/4 cup grated cheddar cheese or swiss cheese or monterey jack cheese
Directions
1
Warm tortilla in skillet.2
Top with scrambled eggs and sprinkle cheese on top.3
Fold and serve.
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- Course > Breakfast
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Finger Food
- Preparation > Presentation > Served Hot
- Occasion > Brunch
- Dietary > Kid Pleaser
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: ~Rita~
On Jun 20, 2007
This was easy fast and a great base to add any fixen you like. I did add a touch water to my eggs before scrambling. And used the butter from this Grilled Salmon With Jalapeno Butter recipe that I had leftover. It gave it a nice kick.
From: mama's kitchen
On May 3, 2007
DH made thesse all by himself for breakfast and allowed me to sleep! Gotta love that! He really enjoyed this easy recipe and said that it was so much better than stopping at a fast food place for one. He used farm eggs and sharp cheddar. He did of course add lots of salt and pepper bc that is just the way he is. lol Thanks for such a great recipe!
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