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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 8 servings |
||
| Calories 195 | ||
| Calories from Fat 23 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 577mg | 24% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 36.6g | 12% | |
| Dietary Fiber 9.5g | 38% | |
| Sugars 5.8g | ||
| Protein 9.7g | 19% | |
Try other Sweet and Spicy Vegetarian Chili recipes
From: Jessyka K
On Feb 17, 2008
I'm a definite beginner as far as cooking and I found this easy and DELICIOUS. I loved the avocado, and will definitely make it again.
From: Lynette McDonough
On Jan 24, 2008
This was awesome! I couldn't find barley malt, so I substituted raw sugar. I am a weeny when it comes to spicy stuff, too, so I let my husband add some tobasco to his bowl. He was very pleased with this meal. It can easily be a vegan recipe if you omit the sour cream and cheese. I also ommited the tomatoes, just because I didn't have any. OH... and I added some ground bocca burger. Other than a few small changes, this was a very good recipe! Thanks for sharing
We will be making this again many times in the future. I even let my 6 year old help! I don't think she would have wanted to try it if she hadn't had a hand in the cooking! But she was impressed with the flavor, as we all were! This is the best vegetarian chili I have ever tasted!!!
From: flower7
On Mar 15, 2005
This is a very good soup. I left out the barley malt and did use about 1/4 tsp salt. Don't be put off by the long list of ingredients - this is easy and fairly quick to put together - you don't even have to drain any of the cans!
I have made similar soups before but I really like the addition of cocoa powder in this one - don't skip it!! Thanks for posting this Roosie!
From: Roxygirl in Colorado
On Jun 27, 2006
This was recommended to me by Toni Gifford in a thread I had posted for "Chili fit for company." I made this per the recipe, except that I used corn syrup for the barley and used pickled jalapenos instead of green chiles. I even used the juice from the bean cans (usually rinse the beans) and I loved the texture of the sauce. I enjoyed every bite of this chili. Thanks Roosie! Roxygirl
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