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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (483g) Recipe makes 6 servings |
||
| Calories 402 | ||
| Calories from Fat 48 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 786mg | 32% | |
| Potassium 1675mg | 47% | |
| Total Carbohydrate 67.6g | 22% | |
| Dietary Fiber 22.5g | 89% | |
| Sugars 5.7g | ||
| Protein 25.1g | 50% | |
Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
From: sugarpea
On Nov 21, 2004
This mildly seasoned, sweet stew/soup was a big hit at our house. It was renamed Orange Stew and is a lovely entree. I used dried lima beans soaked overnight and skipped step 1. The rest of the recipe was done in one hour.
From: pickled walnut
On Sep 11, 2005
I loved this recipe. It was a unique idea for using squash. It was thick and filling so the leftovers lasted me a while.
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