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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 2 servings |
||
| Calories 431 | ||
| Calories from Fat 203 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 11.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 124mg | 41% | |
| Sodium 183mg | 7% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.5g | ||
| Protein 52.4g | 104% | |
Try other Fried Fish With Moroccan Herb Sauce recipes
From: Sandi (From CA)
On Sep 6, 2006
FANTASTIC sauce, which is the only thing I made here, thus the lack of rating. The sauce gets a 10! I admit to omitting the cayenne and I was forced to use dried parsley, but it was still just awesome. I served it on crispy tilapia (#47391) with Indonesian Spiced Rice (#14639) and easy moroccan carrots (#71033). Thanks for a royal keeper! .........Ok, I finally made the fish AND the sauce. YES MA'AM!! It turned out wonderfully even though I was doing the proverbial running/chicken/head thing in the kitchen, which is what I do when I cook more than two new dishes in one night. Served with Curried Tomatoes and Green Onion Pancakes (I know, strange combination, but I'm kinda known for that) and it ROCKED. Thank you once again, Deborah!
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