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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (32g) Recipe makes 4 servings The following items or measurements are not included below: fish |
||
| Calories 60 | ||
| Calories from Fat 45 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 504mg | 21% | |
| Potassium 76mg | 2% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.2g | ||
| Protein 1.4g | 2% | |
Ingredients
- 2 tablespoons orange juice, plus
- 2 teaspoons orange juice
- 1 tablespoon sesame oil, plus
- 1 teaspoon sesame oil
- 1 1/4 teaspoons sesame seeds
- 2 tablespoons soy sauce
- 2 teaspoons fresh grated ginger or 1 1/4 teaspoons dried ginger
- 2 scallions, chopped
- 1 lb fish or shrimp (your choice)
Directions
1
Combine all ingredients in a shallow bowl or resealable plastic bag.2
Add fish or shrimp and marinate in the refrigerator for 20 minutes.3
Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.4
Serve.
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- Course > Condiments, etc. > Marinades & Rubs
- Main Ingredient > Seafood > Fish
- Cuisine > Asian
- Preparation > Time to Make > < 60 mins
Featured Reviews for This Recipe
From: JoJoStar
On Feb 22, 2008
Perfect! This was exactly what I was looking for. Thanks, what a delicious marinade for tuna.
From: Katherine Joy
On Sep 28, 2005
A wonderfully simple marinade with so much flavor! I marinaded some shrimp that we skewered and threw on the grill. Goes great with some angelhair pasta!
From: sillyelmo
On Aug 19, 2006
This is a 5-STAR recipe all the way! I didn't have any scallions on hand, so chopped up some fresh chives from the garden and used that in the marinade. Used jumbo shrimp (raw, peeled and de-veined) and marinaded for 2-3 hours. Used wooden skewers and grilled for just 3 minutes per side....perfectly cooked and bursting with flavor!!!
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