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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 4 servings The following items or measurements are not included below: 16 ounces red kidney beans adobo seasoning 1 slice cooked ham sofrito sauce |
||
| Calories 435 | ||
| Calories from Fat 40 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 522mg | 14% | |
| Total Carbohydrate 83.6g | 27% | |
| Dietary Fiber 10.5g | 42% | |
| Sugars 0.5g | ||
| Protein 14.7g | 29% | |
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From: Pismo
On Sep 8, 2008
I am not going to give a star review because I'm not sure if I did something wrong or what. I've looked over the recipe a dozen times and I can't find anything I did wrong. This turned out so incredibly salty my husband and I couldn't even eat it. Maybe it was the salted pork?
From: Andi of Longmeadow Farm
On Oct 16, 2007
Really loved this. My DH is from Puerto Rico, and this tastes like "home" ~ My FIL made this quite often and we now can enjoy this once again. Easy, and just delish. I used deli ham cubed, rice from the night before, and only added capers and some minced onion and garlic. Terrific and completely wonderful. Thanks!
From: Ang11002
On Jan 3, 2005
These beans were excellent. My puerto rican roommate, her sister & their boyfriends (also PR) came over and thought these were awesome. I used habichuelas rosadas (pink) instead of coloradas (red). Added an 8 oz can of Goya tomato sauce (spanish style). Muy Bueno!
From: Chef #313633
On Aug 6, 2007
This was very good. My family enjoyed it.I started with two boneless chops that I diced up and cooked in oil until almost done.I finished cooking in the sauce.After browning meat I added the spices and beans and added 6 oz tomato sauce and a diced potato due to personal preferences. Then I simmerd coverd over low heat 25 min.I have never used the azafran in my beans we liked this. I usually use the y achiote.I doubled all bean ingredients.
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