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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 4 servings |
||
| Calories 86 | ||
| Calories from Fat 64 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 89mg | 3% | |
| Potassium 635mg | 18% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 0.5g | ||
| Protein 3.3g | 6% | |
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Ingredients
- 1 lb fresh spinach, washed
- 2-3 tablespoons extra virgin olive oil
- 1/2-1 teaspoon minced garlic, to taste (I use the kind in a jar)
Directions
1
In a pan large enough to hold the spinach, put olive oil and garlic, over medium heat.2
add spinach immediately and saute, moving the cooked spinach from the bottom up to keep things cooking evenly.3
when all of the spinach is wilted and the stems are tender, it's done.4
do not let the garlic brown or it will get bitter.
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Featured Reviews for This Recipe
From: tcthecat
On Oct 31, 2008
I recently started making this same dish except I add onion slices first and brown them a little. This recipe has definitely gotten us to eat more fresh spinach. I hardly cooked it before so this is a WONDERFUL recipe.
From: hollyfrolly
On May 29, 2008
Loved it!!!! This is perfect way to prepare spinach... just add a tiny squeeze of lemon at the end and viola! DELICIOUS!!!!!
From: Helping Hands
On Jul 27, 2004
This was a garlic veggie delight! Sooo easy and fast to make, and so very delicious! I used twice as much garlic (just because I LOVE garlic) and it was yummy! I served this with a steak and it complimented the meal perfectly. Although I love spinach, I usually use vinegar on it - this was so good that I even skipped the vinegar because I wanted to enjoy the flavor without it. I plan to make some this morning for breakfast (!!) and maybe even for lunch! 
Thanks for sharing!
From: Chef 148068
On Jul 19, 2004
DITTO! I have been making spinach like this for years, and we wouldn't do it any other way!
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