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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 241 | ||
| Calories from Fat 57 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 433mg | 18% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 8.6g | ||
| Protein 34.0g | 68% | |
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Barbecue Roasted Salmon
By: Deb's Recipes
Jul 9, 2004
Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill.
SERVES 4
Ingredients
- 1/4 cup pineapple juice
- 2 tablespoons lemon juice
- 4 (6 ounce) salmon fillets
- 2 tablespoons brown sugar
- 4 teaspoons chili powder
- 2 teaspoons grated fresh lemon rind
- 3/4 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
Directions
1
Combine pineapple juice, lemon juice, and salmon fillets in a large Ziploc bag; seal bag and marinate in refrigerator for 1 hour, turning occasionally.2
Remove fish from bag and discard marinade; combine brown sugar, chili powder, lemon rind, cumin, salt, and cinnamon; coat salmon fillets evenly with spice mixture; arrange fillets in a lightly oiled baking dish.3
Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
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Featured Reviews for This Recipe
From: Boomette
On Feb 1, 2008
I wanted to taste the pineapple juice but I couldn't. Next time I'll try to increase the pineapple juice. The cumin is a bit overpowering. It could be reduce a little bit. I didn't add salt. This is tasty a lot. And the salmon was moist and was in the oven about 12-13 minutes. Thanks Debs 
Made for Zaar Star Game
From: Ilysse
On Jul 3, 2007
There is a similar recipe to this one on here and frankly I like that one better. I just didn't enjoy the quantities of the ingredients as much. It was still good just not great. Sorry 
From: GaylaJ
On Apr 19, 2005
Wonderful flavor! I just made this tonight from one of my Cooking Light Annual Recipes--I was going to post it and found it was already posted. I cooked it on a gas grill, rather than roasting in the oven. I love salmon and this was a fantastic flavor combo to enhance it. Thanks for posting the recipe!
From: LisaLouWho
On Jul 12, 2004
I had just subscribed to Cooking Light and this recipe was in one of the first issues I received. This recipe is awesome and I don't usually like salmon!! The rubs is also good on halibut.
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