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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 6 servings |
||
| Calories 251 | ||
| Calories from Fat 119 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 138mg | 5% | |
| Potassium 247mg | 7% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 11.7g | ||
| Protein 19.3g | 38% | |
Try other Chicken Marinade or Baste recipes
From: Latchy
On Jul 5, 2004
Thought this marinade was just great, certainly a different mixture. I used grainly mustard, and pure maple syrup, plus I used fresh garlic as it didn't have jar garlic. The allspice just added another dimension to the recipe. Will definately use this marinade again and next time maybe try dijon mustard and honey which would give it a different flavour altogether.
From: Chef jessica
On Jun 8, 2006
This was great! Just the sent of me opening my marinade bag had my SO running to the kitchen to see what smelled so good! I used the Dijon, honey and fresh garlic. This is OAMC Cooking frendly. I made this up 3 weeks ahead of time and froze it in the marinade, then took out the night before to defrost. This one will definatly be a new staple in my marinades!
From: kween kwuizeen
On Jan 13, 2005
This marinade was soooooo good! Even my DD, (who's not a big fan of curry) loved it. The only thing I will do next time, is use fresh garlic instead of jarred because I prefer the taste of fresh garlic. Thanks for posting.
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