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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 6 servings The following items or measurements are not included below: vegetables |
||
| Calories 181 | ||
| Calories from Fat 52 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 245mg | 10% | |
| Potassium 84mg | 2% | |
| Total Carbohydrate 28.0g | 9% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.9g | ||
| Protein 3.5g | 7% | |
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Micro-Wave Fried Rice
By: mummamills
Jun 24, 2004
FRIED RICE (NOT!) Thats what my kids call this!! I got this recipe from my friend Bev, and it is a quick and easy side dish, that can be padded out with a few more veggies. I would suggest that you dont "muck around" with this too much the first time you make it, as I have tried to be too clever and it hasnt worked out as well!!!
having said that, I have to say I usually add garlic and ginger, and I am sure you have a favorite ingredient you would like to add 
SERVES 6
Ingredients
- 1 cup rice (I use long grain, Jasmine or Basmati)
- 1 1/2 cups water
- 1 cup chopped vegetable (fresh or frozen)
- 1 medium chopped onion
- 2 slices bacon, chopped
- 1 tablespoon oil
- 1 tablespoon tomato sauce (ketchup)
- 1 tablespoon soy sauce
Directions
1
put all ingredients into a microwave safe container. Stir and Cover.2
Microwave on high for twenty minutes.3
Leave for about 5 minutes.4
Stir, and serve.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Side Dishes
- Main Ingredient > Vegetables
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Main Ingredient > Pasta, Rice & Grains > Rice > Medium-grain rice
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Microwave
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Taste/Mood > Savory
Featured Reviews for This Recipe
From: Sydney Mike
On Sep 11, 2008
Made this for one of the neighbors for whom I sometimes cook, & they were so pleased! I doubled the amount of veggies (peas, corn, carrots, celery) called for & used Jasmine rice! Very simple & TASTY ~ & next time I make this for myself! [Tagged, made & reviewed as a kidnapped recipe in the Aus/NZ Recipe Swap #20]
From: Kim127
On Feb 12, 2008
So easy and so very tasty. The simplicity of this recipe would earn it five stars on its own, lol. After a very bad day at work, this was such a great treat to throw together. I used a combination of fresh snow peas, broccoli, carrots, and scallions for the veggies and used 3 slices of bacon and so didn't add the tablespoon of oil. DH enjoyed it very much too. I will for sure be making this again!!!
From: bshemyshua
On Apr 1, 2007
I saw the review for this on the Aussie/New Zealand community page, Swap #3 and had to try it. OH MY GOSH! Was this ever good. I still can't figure out how this rice got the same texture and flavor as take away, but it does and this couldn't be any easier. I love fried rice and as far as I am concerned the "buck stops here". I don't think I will ever bother to look at another fried rice recipe again.It was that good. Thank you for sharing this one.
From: CrazyKat
On Sep 17, 2007
I just had this for lunch today and I made it for lunch yesterday. It was amazing. I halved the recipe and it could be a very large meal for one or a side dish with leftovers. I must say I did muck around with it a bit but it turned out great. I used katsup instead of tomato sauce ,took out the bacon (I am a vegetarian), added 1/2 tablespoon extra soy sauce, I didn't have an onion so I left that out, added 1 1/2 teaspoons crushed red pepper for a little spice and added 1/2 cup extra veggies. I microwaved for about 7 minutes then gave it a stir because the rice was starting to burn on the edges, then I added the veggies added 1/4 of a cup of water and cooked for another 3 minutes. I used frozen peas, fresh broccoli, fresh carrots and bean sprouts (I added the bean sprouts at the end 'cause I like them cold for some reason) It was perfect, so easy and it tastes so great. I can't wait to make it again!
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