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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 8 servings |
||
| Calories 329 | ||
| Calories from Fat 155 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 465mg | 19% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 9.5g | ||
| Protein 7.6g | 15% | |
Banana Pecan Buttermilk Pancakes
By: Marie
Jun 23, 2004
Love the combination of the bananas and pecans in these buttermilk pancakes. Cook time is per batch. Easy to put together and so good!
SERVES 8
Ingredients
- 2 cups flour
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1 1/2 cups buttermilk
- 2 eggs
- 6 tablespoons butter, melted
- 1/2 teaspoon vanilla
- 2 ripe medium bananas
- 2/3 cup chopped pecans
Directions
1
Stir together first 5 ingredients.2
In another bowl, combine next 4 ingredients.3
Whisk flour mixture into liquids until combined.4
Dice bananas and add to batter along with the pecans.5
Drop batter by 1/4 cup onto greased griddle over medium heat and cook until bubbles appear around the edges.6
Turn and cook on other side until golden brown.
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- Course > Breakfast > Pancakes & Waffles
- Main Ingredient > Fruit > Nuts
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 30 mins
Featured Reviews for This Recipe
From: LaurelLee
On Sep 1, 2008
Very good. Had ripe bananas, pecans, and buttermilk so this recipe fit the bill to the T! It was a thicker pancake than I normally make but had a great flavor. Thanks for submitting a delicious pancake recipe!
From: PaulaG
On May 6, 2005
I halved the recipe to serve 4. Got 6 medium sized pancakes. Through everything into the Vita-Mix container and mixed. The banana I used was ripe but not "flavorful ripe" so I added 1/4 teaspoon banana flavoring to the batter. Garnished these with sliced bananas and toasted pecans for even more flavor and topped them off with warmed maple syrup. Yum 
From: knitaholic
On Aug 21, 2004
Good. Needs some more flavor though, maybe add 1/2 to 1 tsp of almond extract. Half a batch makes 8 pancakes for those who only need to cook for 2-3 people.
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