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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup balsamic vinegar |
||
| Calories 538 | ||
| Calories from Fat 223 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 231mg | 77% | |
| Sodium 149mg | 6% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 40.3g | 13% | |
| Dietary Fiber 20.4g | 81% | |
| Sugars 10.3g | ||
| Protein 47.1g | 94% | |
SERVES 4
From: R. Warren Meddoff
On Jul 12, 2004
very flavorful and easy to prepare. I would suggest that a garlic mashed potatoes is a good balance to the meal.
From: ~Rita~
On Jul 15, 2004
The duck breast I seasoned with Roasting Salt Blend for veggies ans Meat #93833. The Glaze was just to much. I let the breast rest after cooking then sliced. I suggest no more then 1/2 cup balsamic to reduce to 1/4 cup. I found myself discarding the leftover glaze. Don`t get me wrong it was good but it should be just a glaze on the duck.
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