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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 8 servings The following items or measurements are not included below: red wine vinegar 1 piece cinnamon |
||
| Calories 533 | ||
| Calories from Fat 282 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.4g | 48% | |
| Saturated Fat 15.1g | 75% | |
| Monounsaturated Fat 11.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 352mg | 14% | |
| Potassium 1028mg | 29% | |
| Total Carbohydrate 22.7g | 7% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 11.9g | ||
| Protein 37.7g | 75% | |
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By: echo echo
Jun 21, 2004
I used to make this on the stove over very low heat, but since I got a crockpot, I use that. This is good served over white or brown rice.
SERVES 8 -10
Ingredients
- 3 lbs lean stewing beef, cut into 1 1/2 inch cubes
- salt and pepper
- 1/2 cup butter, melted
- 2 1/2 lbs white onions, small,peeled
- 1 (6 ounce) can tomato paste
- 1/2 cup red table wine
- 2 tablespoons red wine vinegar
- 1 tablespoon brown sugar
- 1 clove garlic, pressed
- 1 bay leaf
- 1 piece cinnamon
- 1/4 teaspoon cumin
- 1/2 teaspoon whole cloves
- 2 tablespoons raisins
Directions
1
Season the beef with salt and pepper.2
Place butter in the bottom of a large crockpot.3
Add the meat and turn to coat with butter.4
Arrange the onions over the meat.5
Mix the tomato paste through the garlic, and pour over the meat and onions, but do not stir.6
Add the bay leaf through the raisins; do not stir.7
Simmer on low 8-10 hours.8
At serving time, remove the bay leaf, cinnamon stick and cloves and stir the stifado gently to blend.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Meat
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Occasion > Dinner Party
Featured Reviews for This Recipe
From: *Parsley*
On Mar 1, 2006
My whole family really enjoyed this. I made it exactly as written minus the raisins. My meat was very tender but not shredded. Perfect blend of flavors. I served this over rice with vegetables on the side. Thanx for posting this; my house smelled wonderful all day. I'll make this again.
From: ellie_
On Jan 25, 2005
This stew is a lot sweeter than our traditional stew is but that may be because I added one carrot to the stew and a bit less onions than the recipe called for. I was a bit disappointed that the meat was sort of shredded rather than in chunks also but all in all it was a good dinner which we served with Kansas Gal Biscuits Kansas Gal Biscuits. Thanks for sharing!
From: CPolencheck
On Jan 1, 2008
This was very easy to make, and DH loved the taste. I used yellow onions that I sliced thick. Thank you!
From: KITTENCAL
On Apr 8, 2006
I made this as a take-home meal for my DS, I actually thought that he would have two meals out of it, but it has already been devoured totally and given high reviews!. I did increase pretty much all the ingredients, and added in some dried oregano. This is absolutely delicious, please do not omit the raisins, it really makes this dish! I plan on trying this with pork also! thanks echo!...Kitten
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