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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (96g) Recipe makes 8 servings The following items or measurements are not included below: 1 boneless pork loin |
||
| Calories 87 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 850mg | 35% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 18.0g | ||
| Protein 1.6g | 3% | |
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From: shapeweaver
On Aug 18, 2008
I made this on 8/17/08 for the "August Crockpot Cooking Challenge 2008" in the Cooking Photo forum. And this was also made as part of my SO's B-Day dinner.The pork loin that I used was only a 1.5lb,but that was o.k..So, for the pork loin itself,the amounts of the seasonings stayed the same.And I changed up the cooking time a bit,the first hour was cooked on high, 2 hours on low and the last hour on high. As for the sauce, I cut the ketchup down to 3/4 of a cup and kept the rest of the sauce of the ingredients the same.And for us it worked out just great.Thanks for a very good recipe that will be made again.Thanks for posting and, "Keep Smiling
"
From: deepfreeze
On Jan 6, 2008
This was fabulous, a definite make again! We made this as stated, except cut back the cayenne to about 1/4 teaspoon as we don't like things too spicy. We've never made pulled pork before, & this was a great introduction. This will be the recipe I use from now on.
From: Audrey M
On Aug 8, 2007
My family realy enjoyed this recipe. It was easy to prepare with items you find in your pantry and it takes little time to put together. I removed the pork from my crock pot and sliced into bite size pieces. While the pork cooled a little, I emptied the juices from the crock pot and put back the cut pork. I then stirred in the barbecue sauce and cooked on LOW for 2 hours. Instead of serving it on rolls, I served the meat in a wrap with lettuce, tomato and cheese. Outstanding!
From: DoubletheGarlic
On Jul 22, 2005
DH loved this so much he wanted to go out and buy another pork loin straight away! I made v. few changes when making it, but here they are: I browned the pork loin first ('cause Grandma says that's best
), used Ragu instead of tom. sauce,
cut the cayenne pepper down to 1/8 teaspoon (plenty even for us heat-lovers), and carmelized one whole onion, adding it in after step 9.
To be honest, the first set of seasonings alone made for a delicious flavor on the pork — that's why I'm back here now! I'm going to try just the first four seasonings on a beef roast I'm cooking.
NB I had to double the cooking time in order to get to the fall-apart tender stage. Also, we served the leftovers over baked potatoes — yum!
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