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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 4 servings |
||
| Calories 428 | ||
| Calories from Fat 275 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 427mg | 17% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 8.5g | ||
| Protein 20.3g | 40% | |
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From: Alisa Lea
On Aug 13, 2007
I made this with leftover chicken thigh meat and pecans. It was tasty both on toasted french bread and with crackers. I think I'd like to try it again using pineapple tidbits instead of crushed and either cashews or macadamia nuts.
From: Annie H
On Jun 16, 2005
This had really great texture and flavor. I was worried that the pineapple would be overwhelming but it was fine. This is a very non-specific recipe, so here is what I used: poached chicken breast (I'm sure you could use just about any leftover chicken), grated sweetened coconut, and chopped peanuts though I think I'll give cashew a whirl next time. I would have used a little less mayo, perhaps even 1/2 cup. It's a good recipe but not very "oomphy". To liven it up, I would add some fresh chopped chives and black pepper, and maybe some tomato slices. For my own personal sandwich I love adding cheese-its for crunch and saltiness. :D
From: Marg (CaymanDesigns)
On Jun 9, 2005
I love pineapple and coconut so I just had to try this recipe. I was hoping I'd like it but kind of wondered about the combination of ingredients. I loved it!! It is such a pleasant, refreshing change from 'usual' chicken salad. I used almonds and they complimented the other ingredients very well. I bet it would be good with mandarin oranges too. It was enjoyable on whole wheat toast as well as by itself. Thanks for a fun new summer lunch!
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