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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (64g) Recipe makes 8 servings |
||
| Calories 87 | ||
| Calories from Fat 21 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 309mg | 12% | |
| Potassium 123mg | 3% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 0.1g | ||
| Protein 3.4g | 6% | |
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From: Chef Latte
On Aug 22, 2007
Excellent recipe! I'm lebanese so the thought of adding sour cream to hummus was weird but it didn't over-power or anything. I like my hummus with a bit of 'Zang' so i added an extra tablespoon of lemon juice and a little extra cumin. End result? NO LEFTOVERS! My husband who doesn't normally like hummus dip actually liked this. His comment and i quote "Mmmmmm Mmmmmmm!!"
From: Kitchen Witch Steph
On Nov 3, 2006
This was nice and creamy. I added another clove of garlic and stirred in the squeeze of one lemon wedge before serving for extra tang. Good flavors... though I might cut the amount of salt in half next time as it was a bit too salty. This may have had some to do with the fact that we served it with salted tortilla chips but I don't think entirely so. A keeper, nevertheless!
From: shimmerchk
On Aug 23, 2004
This was fabulous! I did add an extra clove of garlic and some fresh cracked pepper along with some hot sauce for a little spice. After blending this in my food processor I pushed the mixture through a sieve with a flat spoon and it made for a silky texture that I get from my local mediterranean restaurant, only better. I also make a well in the middle and drizzle with a good olive oil, diced tomato and finely minced parsley. It makes a great snack with celery sticks and best of all its SBD friendly! Thanks for a great recipe!
From: Clean Plate Club
On Mar 29, 2007
This was so much better than any other hummous recipe I've ever tried. Came out creamy and light... not grainy. The only changes I made was substituting low-fat yogurt for the sour cream and cutting down just a smidge on the cumin. I took 1/2 of the hummous and blended in some leftover roasted veggies (eggplant, peppers and onions). Thanks Chris.
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