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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (283g) Recipe makes 4 servings |
||
| Calories 743 | ||
| Calories from Fat 348 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.8g | 59% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 25.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 109mg | 36% | |
| Sodium 208mg | 8% | |
| Potassium 734mg | 20% | |
| Total Carbohydrate 68.1g | 22% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 1.9g | ||
| Protein 32.3g | 64% | |
Scallops With Golden Cream Sauce
Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww
From: PaulaG
On Jun 19, 2005
It is very hot here about now. This made a nice refreshing dinner for a summer evening. I used bay scallops and other than that followed the recipe as written. I did grate some fresh parmesan cheese over the top right before serving. Thanks for a wonderful dish!
From: Latchy
On Jun 1, 2004
Very simple recipe to make but has a great contrast of flavours with the fresh herbs. The mint I think adds great freshness to the pepper flavour of the arugula. I did not use any cilantro this time but I will do this again and add cilantro and maybe some finely sliced chilli. Great easy recipe.
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