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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 6 servings |
||
| Calories 146 | ||
| Calories from Fat 75 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 107mg | 4% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 7.7g | ||
| Protein 4.0g | 8% | |
By: Sue L
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By: ~Bekah~
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From: Lisa Gay
On Sep 29, 2008
We really liked this recipe. The only change I made was to use evaporated milk instead of cream. Thanx for sharing!
From: Chef #222037
On Mar 9, 2007
Sorry, but I found this had too much onion and was still kind of bland for me. I didn't add ginger and used half-and-half plus lemon yogurt for the whipping cream.
From: Kydd
On Jun 25, 2005
Yummy and simple! I added 1/4 tsp of nutmeg and left out the pepper. Substituted whipping cream with plain yogurt...I ate the first bowl without any yogurt and it still tasted yummy. Nice cold soup!
From: Kathy228
On Dec 23, 2007
Luscious soup. I made it in a slow cooker in 6-hours. I added a tsp of orange zest and some grated nutmeg. And stirred in sour cream, because I didn't have whipping cream. A dusting of fresh nutmeg in each bowl took this soup almost to gourmet status. This was wonderful. Thanks Mary.
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