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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings |
||
| Calories 688 | ||
| Calories from Fat 467 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.9g | 79% | |
| Saturated Fat 18.9g | 94% | |
| Monounsaturated Fat 20.9g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 922mg | 38% | |
| Potassium 1032mg | 29% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 4.9g | ||
| Protein 43.5g | 86% | |
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Ingredients
- 2 lbs chuck steaks, cut into serving pieces.
- 1 envelope onion soup mix (I use Lipton's)
- 1 (16 ounce) can peeled Italian tomatoes
- 1 teaspoon oregano
- garlic powder, to taste (or garlic clove, chopped fine)
- pepper, to taste
- 2 tablespoons cooking oil (I prefer olive oil)
- 2 tablespoons wine vinegar
Directions
1
In a large skillet, arrange meat.2
Cover with other ingredients.3
Simmer covered 1 and 1/2 hours or until meat is tender.
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- Course > Main Dish
- Main Ingredient > Meat > Beef
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: wannaB
On May 1, 2006
I pulled this recipe for my DH to put together on his day off while I was at school. It said to cut into serving size pieces, but he cut it into bite size pieces. LOL! He used diced tomatoes with a little Italian seasoning, and then he coated the beef with flour and browned it before proceeding with the recipe. Everything else was followed exactly, and I can say we thoroughly enjoyed it! Served with mashed potatoes and green beans. OMG! We will make this again. Thanks for the recipe.
From: PaulaG
On Nov 8, 2004
Excellent! I lightly seared the meat, placed the meat in the crockpot and put everyting else in a bowl, mixed well, and poured the ingredients over the meat. I used my Onion Seasoning Mix Onion Seasoning Mix for the onion soup mix. Turned the crockpot on low and cooked 6 hours. The meat was tender and there was ample gravy to put over rice or mashed potatoes. Thanks for posting.
From: Latchy
On Jun 3, 2004
This has to be one of simplest recipes to do but actually tastes good. I used shin beef and it came out so tender and being lazy I even used garlic powder. I think this would be a great recipe to throw into a crockpot.
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