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Nutrition Facts

Serving Size 1 (373g)

Recipe makes 6 servings

Calories 280
Calories from Fat 102 (36%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 3.6g 18%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1010mg 42%
Potassium 879mg 25%
Total Carbohydrate 38.2g 12%
Dietary Fiber 12.4g 49%
Sugars 9.1g
Protein 10.2g 20%

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Schi (Russian Cabbage Soup)

Recipe #9140 | 4½ hours | 30 min prep | add private note

By: Molly Schneider
May 28, 2001

This is a thick, hearty, stew-like soup that is traditionally served with boiled potatoes; my mother's family came from Russia and always made this soup. It's great to put on the stove or in the crockpot in the late morning, do a big project in the meantime, and serve for supper.

SERVES 6 -8 (change servings and units)

Ingredients

  • 1 head cabbage, cut into small wedges
  • 1 (24 ounce) jar sauerkraut, drained and rinsed
  • 6 slices bacon, cut into 2-inch pieces
  • 1 can chopped tomato (DO NOT drain) or 2-3 chopped fresh tomatoes (DO NOT drain)
  • 1 cup uncooked barley

Directions

  1. 1
    In a medium-to-large stewpot or crockpot, layer the above ingredients in the following order: Bacon, 1/4 of the cabbage, 1/4 of the sauerkraut, 1/4 of the tomatoes, 1/4 of the barley.
  2. 2
    Layer the remaining cabbage, sauerkraut, tomatoes and barley in the same amounts and order.
  3. 3
    If there appears to be insufficient tomato juice, add about 1 cup water.
  4. 4
    Salt and pepper if desired.
  5. 5
    Cover, cook on high for about 20 minutes, then reduce heat to simmer and cook for an additional 3-5 hours, checking occasionally to make sure your heat is low enough that the soup does not burn.

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Featured Reviews for This Recipe

From: cioci

On Sep 14, 2001

Started out cooking in a crockpot,8 hours later cabbage still not cooked,better prepared in a stockpot.Added can of tomatoes since fresh tomatoes didn't quite do the trick.Sauerkraut gave soup a tart taste.

7 people found this review helpful

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