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Nutrition Facts

Serving Size 1 (1423g)

Recipe makes 2 servings

Calories 268
Calories from Fat 16 (6%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 77mg 3%
Potassium 2128mg 60%
Total Carbohydrate 50.4g 16%
Dietary Fiber 8.2g 32%
Sugars 23.7g
Protein 22.1g 44%

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Sunday

Paromita

Cottage Lunch Salad

Recipe #91368 | 15 min | 15 min prep | add private note
Derf

By: Derf
May 18, 2004

Nice crisp lettuce leaves filled with no fat cottage cheese, spring onions, radish and celery, garnished with tomatoes, cucumber and radish and seasoned with dill.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Arrange 3 large lettuce leaves on each of two plates, set aside.
  2. 2
    Place cottage cheese in a bowl and add chopped spring onions, radish, celery, dried dill and salt and pepper to taste.
  3. 3
    Mix well.
  4. 4
    Place half of cottage cheese mixture on top of lettuce on each plate.
  5. 5
    Garnish with sliced radish, cucumber and tomatoes.
  6. 6
    Sprinkle salt and pepper to taste over garnishes.

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Featured Reviews for This Recipe

From: Charishma Ramchandani

On May 20, 2004

We made this for dinner as a salad on the side and it was just great, except for the radish that I left out because its too strong for me and my dad!!! Thank you so much for this easy to put together recipe!!

2 people found this review helpful

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    From: bullwinkle

    On Aug 22, 2007

    This was a tasty quick and easy lunch. We really liked the flavor the dill added to the cottage cheese. I put some of the cottage cheese mixture and sliced vegetables in a lettuce leave and it made a tasty wrap. Very delicious! Thanks Derf. Bullwinkle

    1 person found this review helpful

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  • Read all 2 reviews

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