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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings The following items or measurements are not included below: 1 package cherry tomatoes |
||
| Calories 437 | ||
| Calories from Fat 177 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 3159mg | 131% | |
| Potassium 1012mg | 28% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 8.4g | ||
| Protein 44.2g | 88% | |
Ingredients
- 1 clove garlic, minced
- 1/4 cup peanut oil
- 2 teaspoons fresh ginger, minced
- 3/4 cup soy sauce
- 2 tablespoons lemon juice
- 1/2 cup dry red wine
- 1 tablespoon Worcestershire sauce
- 2 medium bell peppers
- 1 package cherry tomatoes
- 8 ounces fresh pineapple chunks
- 1 1/2 lbs beef or pork, trimmed of fat and cut into 1 inch cubes
Directions
1
Combine first 7 ingredients for the marinade Reserve a small amount for basting Add beef or pork cubes to remaining marinade and seal, chill for 3-4 hours, turning once or twice Thread the meat, veggies and fruit on metal skewers Grill over medium charcoal for approx.2
15 minutes, turning and basting.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Main Ingredient > Meat > Beef
- Cuisine > Asian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
Featured Reviews for This Recipe
From: Derf
On Mar 12, 2006
Yummy kabobs!! I used precut beefsteak from the local butcher and marinated them overnight. Just perfect!! I was serving them for a luncheon and since I was serving several salads I used just the meat, no fruit and veggies. Loved the marinade, soo much flavour! I cooked them in the oven this time but will look forward to the summer to try them with the veggies and fruit and cook them on the BBQ. Thanks for sharing a keeper!
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