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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (100g) Recipe makes 4 servings |
||
| Calories 198 | ||
| Calories from Fat 150 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 190mg | 7% | |
| Potassium 136mg | 3% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.0g | ||
| Protein 10.0g | 20% | |
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Souffle Omelet With Brie Mushrooms and Onions
By: ~Rita~
May 4, 2004
This is a puffy omelet with creamy brie cheese. Nice for a brunch!The picture I have here is made with half the ingredients.
SERVES 4
Ingredients
- 4 large eggs, separated
- 1 pinch salt and pepper
- 2 teaspoons fresh parsley, chopped
- 4 tablespoons cream
- 1 tablespoon butter
- 4 tablespoons brie cheese, roughly chopped
- 1/4 cup sauteed mushroom
- 1/4 cup sauteed onion
Directions
1
Beat egg yolks until thick and light in color.2
Add cream, salt, pepper, and parsley.3
Beat egg whites till they form peaks then fold into yolk mixture and gentle toss in mushrooms and onions.4
Pour into a hot buttered cast iron pan.5
Cook slowly until omelet puffs up and is firm on the bottom.6
Place into a preheated oven 350 degrees for about 3 minutes then sprinkle brie on top and bake for 2 more minutes.7
Fold omelet in half and serve.
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- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Vegetables > Mushrooms
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Eggs/Dairy
- Cuisine > European > Western > French
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Oven
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Brunch
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: catalinacrawler
On Jul 1, 2008
wow this was a great omelet! i couldnt get my egg whites to get stiff & i overcooked the bottom bit but it still tasted wonderful!! i will definately try again! made for zwt4.
From: GaylaV
On Jun 8, 2007
This is a lovely tasting omelet. I cannot resist mushrooms and Brie. I think next time I will put the mushrooms and onions on top with the Brie before it is folded over. Either way it is a very good recipe and will be made again.
From: LoriInIndiana
On Jun 17, 2007
I made this as a special breakfast for my dh for father's day, as he loves all the ingredients and it met my french required recipe for ZWT 3 to boot. He had never had a puffy omelet, but he really liked this one!! I followed the directions except for using milk as I didn't have any cream and I used my stainless steel 12" skillet. My omelet puffed up tremendously (almost too much to fold) and looked beautiful. We will surely repeat this again in the future. Thanks for sharing this one with us, Rita.
From: chia
On May 23, 2004
this frittata style omelet is excellent and so easy to make. it puffs up and makes a lovely presentation, the melted brie is delicious. sorry my photo didn't come out so you could see how appetizing it looks.
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