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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 8 servings |
||
| Calories 615 | ||
| Calories from Fat 264 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.4g | 45% | |
| Saturated Fat 15.8g | 78% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 1362mg | 56% | |
| Potassium 778mg | 22% | |
| Total Carbohydrate 67.8g | 22% | |
| Dietary Fiber 9.0g | 35% | |
| Sugars 6.3g | ||
| Protein 22.8g | 45% | |
By: Pianolady
By: Sackville
By: Wildflour
By: KITTENCAL
By: ratherbeswimmin'
SERVES 8
From: smiles4u
On Apr 12, 2008
I made this as direced and it was very good. I think next time I will add some shredded chicken to add meat to the meal. Thank you for posting.
From: Darling Nikki
On Mar 22, 2008
Excellent! We loved this recipe! I added some browned hamburger and instead of the spices, I used 1/2 a pack of taco seasoning on the beef and 1/2 in the sauce. I also added some taco sauce to the tomato sauce. It was excellent and the flour tortillas did end up a bit gummy but we didn't mind. I bet if you used corn tortillas, the textur would be a little more firm.
From: Stephie Biggs
On Jun 25, 2004
We liked this a lot. Did add a can of chicken since my husband has to have "meat" for dinner. Not too sure I would include the egg next time.
From: GreenFish
On Jan 5, 2007
Wow. I didn't expect much out of a casserole that was mostly canned things mixed together, but this one is GREAT. I used half as much sour cream, because that's all we had, and I also left out the sugar. We used corn tortillas, to make this a gluten-free dish. Definite keeper!
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