No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 4 servings The following items or measurements are not included below: 6 whole cloves 2 black cardamom pods |
||
| Calories 266 | ||
| Calories from Fat 17 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 417mg | 11% | |
| Total Carbohydrate 56.2g | 18% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 5.6g | ||
| Protein 6.9g | 13% | |
By: Sue L
By: EdsGirlAngie
By: Fairy Nuff
Milli Jhooli Sabji - Mixed Vegetables
By: Hey Jude
Indian Fried Rice with Peaches
By: Tish
Try other Nepalese Vegetable Pulao recipes
From: browniepie
On Apr 12, 2006
I cooked 5 cups of rice and increased all of the ingredients. I think I may have used a little too much water, because my rice was just a touch overcooked. I think if I would have followed the recipe exactly it probably would have turned out better, but the flavor was still good. I wanted to try this dish for company and they seemed to like it despite the overcooked rice. By the way, I also added a couple of potatoes in there and I think next time I'll add some red chili powder just for that extra kick!
From: sugarpea
On Jun 20, 2005
So many flavors, so much pleasure. We both loved this. Used fresh tomatoes and snap peas and believe the flavor was really heightened by the chiles. I made one substitution - green cardamom - don't have black. Nice recipe.
From: Charishma Ramchandani
On May 11, 2004
I cooked this for dad and myself for dinner tonight. It was a meal by itself and was wonderful with fat-free plain yogurt - very delicious! I substituted the green chillies with 1/2 tsp. of red chilli powder and I used green cardamoms instead of black ones since I didn't have those on hand. Also, I used 1 1/2 cups of greenpeas, 1 tbsp. of cumin seeds, 2 cloves of garlic, 1 inch cinnamon stick, 1 tsp. of ginger and 2 Roma tomatoes instead of 1/2 a large one. Other than that, since I'd increased the quantity of peas, I had to use 1 1/2 cups more of water than stated in the recipe. I used 1 1/2 tsps. of salt for this dish. The only ingredient I didn't have on hand was lemon and hence I couldn't add lemon juice to this. I don't think it's really required because this rice dish is WONDERFUL just as it is
Thanks Angela for a nice dinner
!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved