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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons tapioca starch 1 tablespoon tapioca starch |
||
| Calories 347 | ||
| Calories from Fat 123 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.4g | ||
| Cholesterol 61mg | 20% | |
| Sodium 333mg | 13% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 34.8g | ||
| Protein 18.2g | 36% | |
SERVES 6 -8
From: valsh
On Jan 1, 2007
yummy,used redwine vinegar and cider vinegar for the sauce,and sweet onion and a couple dashes of worsheshire in the happy meat balls, super tasty.The CO loved. happy
From: kbe_canada
On Dec 30, 2006
I'm not a sweet and sour addict but it was quite tasty. Used frozen pre-cooked turkey meatballs. Just boiled them in the pineapple juice and water to heat them.
From: Pierre Dance
On Jun 15, 2004
Killer! I give these 5 stars for taste, another 5 stars for being easy and fun to prepare, still another 5 for lending themselves to freezing and thawing so well, did I mention how great they taste, if not, they deserve at least 5 stars for that. The next time I'll make a double batch to have plenty on hand in the freezer. Oh Yes, the sauce is quite simply the best Sweet and Pour Sauce I've ever tasted. My fevered little brain as busy planning ways to use this sauce in other dishes. When I filed this recipe I placed it in several different folders, Asian, Chinese, Sauces, Crockpot, Freeze, and Favorites. Most definitely it has become one of my favorites. Thanx for posting this great recipe. Pierre
From: CountryLady
On Feb 24, 2005
We thoroughly enjoyed this dish! I used extra lean ground beef & oven cooking. I turned them every 5 minutes for 20 minutes & they were cooked to perfection. I added the yucky water chestnuts to the veggie mixture - that way I could pick them out & give them to my husband. I increased the number of carrots to eliminate the need for a separate veggie dish - just steamed some rice. It made 18 meatballs (about the size of golf balls) which was great for dinner for 2 & hubby's lunch today. Thanx Gerry!
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