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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (362g) Recipe makes 6 servings |
||
| Calories 617 | ||
| Calories from Fat 344 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.2g | 58% | |
| Saturated Fat 22.3g | 111% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 1268mg | 52% | |
| Potassium 368mg | 10% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.8g | ||
| Protein 31.6g | 63% | |
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Ingredients
- 2 cups uncooked instant rice
- 2 cups chicken broth (1 can)
- 1 cup chopped cooked chicken
- 1 medium onion, chopped (1/2 purple, 1/2 white)
- 1 (10 ounce) can rotel mild tomatoes and green chilies
- 1 teaspoon chili powder
- 1 (10 ounce) can cream of chicken soup
- 1 cup sour cream
- 1 lb shredded cheddar cheese
Directions
1
Combine 1st 8 ing in a large bowl- pour into greased 9 x 13 baking pan.2
Bake at 350 until hot and bubbly Top with cheese and bake until cheese melts.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Pasta, Rice & Grains
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Casseroles
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: tricia6
On Jun 17, 2008
WONDERFUL!!So easy to make--will be a regular meal for us.What little left over we had my four year old wanted for breakfast!
From: KLBoyle
On Jun 4, 2007
This was really yummy! It only took 40 min. in my oven and it was perfect. Thanks for posting!
From: Sophie's Mom
On Jun 22, 2005
I feel guilty for having used this recipe so often and not posting a review. It is wonderful and everyone who has tried it loves it. We even buy instant rice now in bulk, just for this. It is very spicy, but versatile. I have often omitted the chili powder and you could probably use mild rotel, instead of regular. In a rush, I also use canned chicken with great success. I also don't like to cut onions and flakes work just as well. Boullion cubes and water will save you if you run out of cans of broth. The only other tip I have is to stir the mixture two or three times while baking (before adding the cheese). This helps the rice on top not to dry out and become crunchy. We also like Mexi-blend shredded cheese on top. Overall - WONDERFUL, versitile recipe that is used all of the time at my home.
From: Seashorewalker
On Jun 27, 2006
This is very tasty! Next time I'll experiment and try adding some black olives and black beans. Without adding anything the dish is very yummy. I had no problems with the onions getting cooked enough but I also cut them as small as I could. Also, I took 1/2 the cheese and mixed it within the casserole at the end and the other 1/2 I sprinkled on top. I highly recommend doing that and using the whole amount of cheese the recipe calls for. It gave the entire dish great flavor! Leftovers were even better microwaved. Thanks for posting!
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