Low Carb Friendly Chicken Mushroom Wrap

Ingredients

• 1 boneless skinless chicken breast (I like Tyson's individually frozen Pre-Cooked breasts.)
• 1/4 cup of three pepper and onion blend frozen mixed vegetables (I use Kroger brand found with the frozen vegetables)
• 1 cup of fresh sliced mushrooms
• 1 tablespoon butter
• salt
• garlic powder
• creole seasoning
• 2-3 tablespoons alfredo sauce (I use a prepared Jar Sauce, Bertolli is very good, 3 grams of carbs)
• 1 low-carb flour tortillas (I use the wraps that have 4 net grams of Carbs. Found in my produce department)

Directions

1. 1

   In a non-stick fry pan melt butter.

2. 2

   Add frozen veggies and mushrooms.

3. 3

   Cook about 5 minutes over Med-High heat.

4. 4

   Slice chicken into thin slices and add to veggies mix.

5. 5

   Salt, garlic and Creole seasoning to taste.

6. 6

   Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.

7. 7

   Place in warm sandwich wrap.

8. 8

   Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.