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Nutrition Facts

Serving Size 1 (110g)

Recipe makes 12 servings

Calories 296
Calories from Fat 83 (28%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 5.3g 26%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 319mg 13%
Potassium 132mg 3%
Total Carbohydrate 52.5g 17%
Dietary Fiber 3.0g 12%
Sugars 35.1g
Protein 4.8g 9%

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Honey Oatmeal Cake

Recipe #89708 | 1¼ hours | 30 min prep | add private note
PaulaG

By: PaulaG
Apr 22, 2004

This recipe was given to me by a dear friend. It is very easy to make and higher in fiber than most cakes.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Spray a 13 x 9 x 2 inch non-stick cake pan with cooking spray.
  3. 3
    Pour boiling water over oats and 1/2 cup butter and allow to rest for 20 minutes.
  4. 4
    Mix together the honey, eggs and vanilla.
  5. 5
    Add to oatmeal mixture.
  6. 6
    Combine flour, baking soda, salt and spices.
  7. 7
    Add to other ingredients.
  8. 8
    Bake for 30 to 40 minutes.
  9. 9
    Allow to cool completely in pan.

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Featured Reviews for This Recipe

From: boogaloogie

On Jan 20, 2007

This is a gem of a recipe for people who don't want to eat white flour, and not much white sugar either. Here are the modifications I made: I used 1/2 cup honey, 1/2 cup maple syrup and 1/2 cup unsweetened applesauce. I added loads more spices - I used cinnamon and a pumpkin pie spice blend that I had in the cupboard. I made these as cupcakes - it made 15 regular size muffins/cupcakes. For a special touch (and because I'm making these for people who DO like sugar) I made a glaze for on top - a bit of powdered sugar, a bit of the pumpkin pie spice, and a splash of maple syrup. I thinned it out with a little half and half. I put it over the muffins/cupcakes while cooling. Yum! Hope you enjoy these modifications as much as I did.

2 people found this review helpful

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    From: Saturn

    On Jul 12, 2006

    This was easy to make. My kids enjoyed helping. But in the end, we felt that the flavour was somewhat lacking. We figured there would be more of a "honey" flavour to it. After it had cooled, the top got this slightly sticky-ness to it that was great. This was definitely better completely cool. The texture ended up like that of banana bread. So much so that my oldest son put butter on his. It was really good that way too! Thanks for posting! My kids had a blast.

    0 people found this review helpful

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  • From: Roosie

    On Jun 30, 2004

    Yummy! This cake is very tasty. Although its made with whole wheat flour, it doesn't have that dense texture and flavor that whole wheat often imparts. I like the texture the oats add- chewy and wonderful. I was a little concerned at first about the recipe calling for soda rather than baking powder since most of the recipe I have used that call for soda call for baking powder as well and have an acidic ingredient such as buttermilk or yogurt, but the cake rose beautifully! I have to mention that I did halve the recipe (since its only BF and myself) and baked it in an 8x8 pan. Took about 20 minutes to be done in my oven. I made one minor substitution- I used about half butter and half vegetable oil, which seemed to work just fine since the butter is melted anyway and doesn't need to be creamed or anything. I make this substitution a lot in quickbread type recipes to lower the saturated fats and up the better fats that are in vegetable oils. Anyhow, this was very yummy. We did not eat if for dessert as a cake, but for breakfast. The high fiber kept me full this morning for about 5 hours. Delicious and nutritious... what's not to love? Thanks for posting, Paula!

    5 people found this review helpful

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  • From: Girl from India

    On Sep 2, 2004

    I have to endorse what Roosie says. This is really so good and then GOOD too. (If you know what I mean) Love the combo of both my favourites whole wheat and oats. I used Roosie's lead and subbed 1/2 oil and reduced the honey to 1 cup but added some dates (pulped)This has been going with my DS for his 10.30 am tiffin. I do not mind if he does not have a full breakfast at 7.00 a.m. for I know that something nutritious, filling and tasty :D awaits him in his tiffin. Thank you Paula for this addition to our life. Fay

    3 people found this review helpful

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  • Read all 7 reviews

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