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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

Calories 140
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 196mg 8%
Potassium 411mg 11%
Total Carbohydrate 26.0g 8%
Dietary Fiber 8.9g 35%
Sugars 1.3g
Protein 8.9g 17%

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Texas Meals

~Laury~

Frijoles Negros (Cuban black beans)

Recipe #8969 | 1 hour | 15 min prep | add private note

By: Carol Bullock
May 11, 2001

Ay Caramba, these are good!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Fry the onion and pepper in a little oil.
  2. 2
    Add the garlic and saute a little.
  3. 3
    Introduce a little of the bean liquid until all previous ingredients are soft.
  4. 4
    Add the beans with the remaining liquid.
  5. 5
    Add spices and simmer about 30 minutes.
  6. 6
    Add the vinegar just before serving.
  7. 7
    These are quite good when served over a bed of rice seasoned with just lime.

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Featured Reviews for This Recipe

From: Chef #972235

On Sep 29, 2008

very good. try adding a teaspoon of sugar at the same time as you add the vinegar...mmm!

0 people found this review helpful

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  • From: Chef #960834

    On Sep 19, 2008

    awesome. very similar to a goya recipe I found once.

    0 people found this review helpful

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    From: sugarpea

    On Aug 10, 2003

    Fixed these just the way you directed. Then I put them in the food processor w/ a little lime juice and made the perfect lunch tortilla. Thank you. These will be a regular on my menu!

    7 people found this review helpful

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  • From: Folk Dancer

    On May 26, 2003

    Superb. I sliced some grape tomatoes in half and added them in with the garlic. I also added a dash of cayenne pepper while the dish was simmering. It was great.

    6 people found this review helpful

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  • Read all 50 reviews

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