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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (83g) Recipe makes 6 servings |
||
| Calories 51 | ||
| Calories from Fat 24 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 619mg | 25% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 3.8g | ||
| Protein 2.9g | 5% | |
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Ingredients
- 2 cups yoghurt (500 ml)
- 1 teaspoon cumin seed, roasted and ground
- 1 1/2 teaspoons salt
- 1 dash black pepper
- 1 teaspoon coriander leaves, finely chopped
Directions
1
Mix all the ingredients together in a bowl.2
Keep in a cool place until needed.3
Serve chilled.
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Featured Reviews for This Recipe
From: Susiecat too
On Sep 20, 2008
Simple clean flavors, perfect. Thanks, Charishma. I also added a teaspoon each of chopped fresh flat-leaf parsley and chives.
From: Chef floWer
On Oct 31, 2007
Yummy, perfect for our Indian dinner tonight. I followed the recipe as written and really enjoyed the taste. It was a great accompaniment to cool down the curry. Thank you Charishma Ramchandani
From: stingo
On Feb 4, 2007
What an excellent recipe! I make this to have on its own (yes, naan/raita junkie here). In contrast to the other reviewers who felt there was a bit too much cumin, I thought the original recipe too salty for my tastes, so I've been using 1 tsp of salt instead of the 1.5 indicated. I may dial that down further if I add cucumbers/tomatoes to it. At any rate - an excellent recipe. Thanks for sharing!
From: Chef Jenn #3
On Apr 29, 2006
You can't eat these wonderful dishes without Raita, it wouldn't be right 
This is delicious, I agree with adding the cuc's tom's and teeny bit less cumin, The main dish usually has plenty! Very yummy~!!
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