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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (112g) Recipe makes 10 servings |
||
| Calories 277 | ||
| Calories from Fat 31 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 409mg | 17% | |
| Potassium 146mg | 4% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.5g | ||
| Protein 8.9g | 17% | |
Ingredients
- 2 3/4 teaspoons active dry yeast
- 1 5/8 cups warm water
- 2 tablespoons sugar
- 4 cups semolina (Bob's Red Mill (1.5 lbs)
- 2 tablespoons extra virgin olive oil
- 1 3/4 teaspoons salt
Directions
1
Mix the salt into the warm water (120F-130F) and pour into the bread machine pan. Next, add the olive oil, flour, sugar and the yeast last (may be place into a little indentation in the center of the flour). If necessary, add 1/2 teaspoon ascorbic acid (Vitamin C) to help the yeast feed.2
Set the bread machine to a 2 lb size and white light, white medium, white dark, whole wheat or french settings.3
Push start and come back in 3 1/3 to 4 hours. :-).
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- Preparation > Simple > 3 or Less Steps
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Featured Reviews for This Recipe
From: Elizabeth
On Nov 11, 2007
I made this at high altitude with no changes, and it yielded a dense yet moist loaf. This will make a wonderful "everyday" bread, with its mild taste and tender crust. Thanks so much for sharing this! I follow a low-GI diet, and this bread will fit in perfectly. One note: my bread machine requires that you put in the liquid ingredients first, then the flour/sugar/salt/yeast. I used the "whole wheat" setting, and it worked just fine.
From: luvcook'n
On Mar 21, 2007
This has a wonderful flavour and crumb!! I plan on using this bread as our "white" bread, as we are trying not to use alot of white flour. Thank you for posting this excellent recipe. It deserves 10 stars!!!
From: Vinca
On Mar 13, 2007
Wow! With a diabetic in the family, this opens all kinds of possibilities - bread pudding, french toast, etc. I don't have a bread machine so I just mixed it the way I do regular bread, let it rise, put it in a greased loaf pan, let it rise again and baked it at 350 for 38 minutes. It's got a nice texture and mild taste and was super easy to make. This will become a staple in our household.
From: Sticks and Twigs
On Mar 29, 2007
Oh YUM! I tried this because we have cut white flour from our diet and are eating low GI (and have lost lots of weight). This bread is delicious. I make it again and again and share it with co-workers. They love it too. It's a beautiful colour too! Thank you!
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