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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 2 servings |
||
| Calories 416 | ||
| Calories from Fat 306 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 593mg | 197% | |
| Sodium 672mg | 28% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.7g | ||
| Protein 24.1g | 48% | |
From: mikekey
On Oct 19, 2008
Great breakfast. Not too filling. I used parmesan but will try it with Fontina next time I can afford it!
I cut the "baking" time down to about 10 minutes. Made for Fall 2008 PAC.
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