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Nutrition Facts

Serving Size 1 (355g)

Recipe makes 3 servings

Calories 311
Calories from Fat 226 (72%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 7.2g 35%
Monounsaturated Fat 14.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 375mg 15%
Potassium 694mg 19%
Total Carbohydrate 17.7g 5%
Dietary Fiber 7.3g 29%
Sugars 4.8g
Protein 11.4g 22%

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Roasted Asparagus with Feta

Recipe #88880 | 22 min | 10 min prep | add private note
Sue L

By: Sue L
Apr 12, 2004

Very simple to make and so flavorful- this is a real treat!

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400F.
  2. 2
    Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
  3. 3
    Bend asparagus gently until it breaks at a natural point and discard ends.
  4. 4
    Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
  5. 5
    Season asparagus with salt and pepper.
  6. 6
    Sprinkle asparagus with crumbled feta cheese.
  7. 7
    Roast at 400F for 12 minutes or until cooked to your liking.
  8. 8
    Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
  9. 9
    Serve hot.

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Featured Reviews for This Recipe

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From: Mrs. Moon

On Oct 8, 2008

Very simple to make and quite impressive at the table! Thanks for sharing!

0 people found this review helpful

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    From: JackieOhNo!

    On Jun 16, 2008

    Very excellent! It really was super simple to make, and had a wonderful combination of flavors. I will definitely be making this one again! Made for ZWT4.

    0 people found this review helpful

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  • From: CountryLady

    On May 27, 2005

    We loved the unique flavour combination in this recipe! It was a quick & easy side for a weeknight dinner yet special enough to serve at a dinner party. Note to anyone who grows their own asparagus: since there is no consistency to the thickness of the stalks you harvest each day - I recommend adding the thin shoots to the oven about 8 minutes after the fat ones. Thanx for another winner Sue!

    6 people found this review helpful

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  • From: Amyschnabi

    On Apr 26, 2005

    So good! The best part is how little preparation it takes - and we already had all of the ingredients in the house.

    3 people found this review helpful

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  • Read all 60 reviews

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