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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 8 servings |
||
| Calories 287 | ||
| Calories from Fat 196 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 605mg | 25% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 11.0g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.2g | ||
| Protein 13.7g | 27% | |
Cottage Cheese Roast (Vegetarian Meatloaf)
SERVES 8
Ingredients
- 1 (16 ounce) carton cottage cheese
- 4 eggs, beaten
- 1/4 cup vegetable oil
- 1 (1 ounce) envelope dry onion soup mix
- 1 cup finely chopped walnuts
- 1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
- 1/4 cup chopped onion
Directions
1
Preheat oven to 350 degrees F (175 degrees C).2
Grease a loaf pan.3
In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.4
Spoon into prepared pan.5
Bake for 60 to 70 minutes.6
Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.
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- Course > Main Dish
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
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- Preparation > Equipment > Oven
- Dietary > Vegetarian
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: jahya
On Oct 1, 2008
I'm quite impressed with this recipe. I only made one ingredient change, which was adding dried onions instead of fresh. This is easy to make and all 3 of my kiddos love it. DH is very much a carnivore and even proclaimed it 'ok'. Instead of making this in a loaf pan I portioned it out into muffin cups. I froze the leftovers but I haven't tried the frozen portions yet (I'll post on the outcome of this once I try it).
From: Meghan
On Sep 30, 2008
I really wasn't sure what to think of this. I subbed a packet of italian dressing mix in place of the soup mix and crushed cheez-it crackers instead of the corn flakes and crossed my fingers. It honestly came out of the oven looking pretty unappealing so I slathered some BBQ sauce over it and served it up. I was totally and happily shocked by how tasty and hearty this was. It was really comparable to tasty meatloaf!
From: DangerBun
On Mar 14, 2005
I've been making this delicious & somewhat bizarre recipe for a few years. It's quite nutritious and couldn't be easier to make. I use pecans or sunflower seeds instead of walnuts, and small curd cottage cheese seems to work best. I line the loaf pan with parchment and removal (& cleanup) is a breeze. I often use leftovers in sandwiches. Thanks for posting, Connie!
From: spirit97
On May 17, 2004
This was amazing but whoever dreamt this up was either a genius or very disturbed. Even me carnivorous family members liked it.
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