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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 4 servings |
||
| Calories 352 | ||
| Calories from Fat 262 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 122mg | 40% | |
| Sodium 724mg | 30% | |
| Potassium 313mg | 8% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.8g | ||
| Protein 16.8g | 33% | |
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Ingredients
- 1 ounce butter
- 1 onion, chopped
- 1 clove garlic, crushed
- 2 large boneless chicken breasts
- 1 teaspoon ginger
- 1 teaspoon chili powder
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 1 teaspoon salt
- 3/4 cup fresh cream
- 1 tablespoon tomato paste
- 1/2 teaspoon garam masala
Directions
1
Saute onion and garlic in butter.2
Slice chicken breasts into bite sized pieces.3
Combine spices and salt and toss chicken pieces until well coated.4
Saute the chicken each side until golden brown.5
Stir in the cream and tomato paste.6
Cover pan and simmer for about 10 minutes until cooked through.7
Sprinkle with garam masala.
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- Course > Main Dish > Curries
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- Preparation > Time to Make > < 30 mins
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Featured Reviews for This Recipe
From: big chris
On Nov 14, 2008
really nice, not as heavy or sickly as the indian restaurant. The wife loved it will be making it again.
From: Oolala
On Sep 27, 2008
I had never had this dish before so I am not sure what to compare it to. I may have overchopped my onions in a food porcessor and I used lowfat half and half so maybe it is my fault it isn't 5 stars but I wanted to cut calories. I also used part real butter and part butter spread. I think I will make this using all the right ingredients when I am not trying to diet! Thanks!
From: Ducky
On May 6, 2005
Easy, easy and reminds us of the butter chicken from the Indian restaurants. I followed the directions without a problem. The butter amount equals 2 Tbsp. Thanks for a nice recipe.
From: Ang11002
On Jan 23, 2005
WOW, I think I just made the best recipe I've ever found on Zaar! I am a lover of Indian food though before this, had never attempted it at home, thinking I wouldnt be able to capture the taste. But I was wrong! This was soooo freakin awesome I had to post something about it in Talk. I bow down to you and will make this for the rest of my life! Thank you SOOOO much for making my first attempt at Indian food an unforgettable one!!
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