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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 277g Recipe makes 2 cups) |
||
| Calories 700 | ||
| Calories from Fat 225 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.1g | 38% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 237mg | 9% | |
| Potassium 1156mg | 33% | |
| Total Carbohydrate 113.9g | 37% | |
| Dietary Fiber 15.8g | 63% | |
| Sugars 81.0g | ||
| Protein 12.1g | 24% | |
Ingredients
- 8 ounces chopped dates
- 1 green apple, cored and chopped
- 1/2 cup chopped nuts
- 1/3 cup passover sweet red wine
- 2 tablespoons matzo meal
- 3 tablespoons sesame seeds
- 1 teaspoon ground ginger
- 1 dash cinnamon
- 1 dash cayenne pepper
Directions
1
Mix together.2
Chill.3
Serve.
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- Main Ingredient > Fruit > Nuts
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Pitted
- Cuisine > Asian > S.W. (Middle Eastern) > Jewish (Sephardi)
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings
- Occasion > Holiday/Event > Religious > Passover
- Dietary > Kosher
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
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