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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 8 servings |
||
| Calories 257 | ||
| Calories from Fat 98 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 2346mg | 97% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.0g | ||
| Protein 28.4g | 56% | |
Ingredients
- 2 tablespoons garlic powder
- 1 tablespoon ground allspice
- 1 tablespoon dried ground thyme
- 1 1/2 teaspoons cayenne pepper
- 1 1/2 teaspoons ground black pepper
- 1 1/2 teaspoons dried ground sage
- 3/4 teaspoon ground nutmeg
- 3/4 teaspoon ground cinnamon
- 2 tablespoons kosher salt
- 1 tablespoon granulated sugar
- 1/4 cup vegetable oil
- 1/4 cup soy sauce
- 3/4 cup white vinegar
- 1/2 cup orange juice
- 2 tablespoons lime juice
- 1 scotch bonnet pepper or 2 jalapeno peppers, seeded and chopped finely
- 1 large onion, chopped
- 3 green onions, chopped
- 5 lbs skinless chicken pieces (on the bone)
Directions
1
In a large casserole with a lid, combine all ingredients except chicken.2
Add chicken, stirring to coat well.3
Cover and refrigerate for 1 hour up to 24 hours.4
Bake@ 350 for one hour OR drain and barbecue.5
Serve with steamed white rice.
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- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > North American > Central American > Caribbean
- Preparation > Time to Make > < 4 hours
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Featured Reviews for This Recipe
From: Chef #822893
On Jul 9, 2008
This was the best jerk chicken I've ever eaten. It tasted just like the chicken at our favorite jamaican rest., that closed down. It is alot of ingredients, but well worth it. I marinated the chicken all night and threw it all in my crock pot the next day, because I don't like using the oven in the summer. Cooked on low for 5 hours and it was falling apart. Can't wait to cook again!
From: armymomx2
On May 28, 2008
Super! I grilled the chicken after marinating for 9 hours, the chicken was really moist and had great flavor. I served it with Jamaican Rice and Peas...it was a great meal. Oh, I also made the cucumber sauce from Bob Marley's Jerk Chicken Skewers...excellent with this recipe as well.
From: Mindi Bunch
On Jul 28, 2005
We loved this chicken! It's a little too spicey for the kiddos, but just right for my husband and me. I served this atop a bed of brown rice, which the sauce flavored wonderfully. On the side was my husbands favorite, my creamy corn and tomatoes. Wonderful dish, definitely acceptable for company.
From: Beth Hayden
On Oct 11, 2004
I have made this for years and she is right. Just line up the bottles - it is divine and my Jamaican friends think so, too. A snap to make, grill and you are in heaven.
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